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Listen "Mindful Eating - Small Changes for a Healthier Diet"
Episode Synopsis
Join host Dr. Barney as he explores how mindful eating can transform your relationship with food. Discover how small changes—like slowing down, savoring each bite, and listening to your body’s cues—can help you make healthier choices and find more satisfaction in your meals. For more personalized wellness support, visit us at Optimal Chiropractic in West Fargo, ND, or online at https://optimalchirond.com.Optimal Chiropractic (701) 436-98053220 4th Street East Suite #101, West Fargo, ND 58078https://optimalchirond.com/
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