Optimal Health Community

Por: Independent OPTAVIA Coaches
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time
292 episodios disponibles

Latest episodes of the podcast Optimal Health Community

Mostrando página 6 de 15

1/22/24 - The Time is Now: Overhaul your Surroundings to Ensure Your Success 23/01/2024
1/15/24 - Balancing Nutrition & Fitness 16/01/2024
1/8/24 - Becoming the Dominant Force In Your Life in 2024! 09/01/2024
1/1/24 - New Beginnings: Pain Pushes Until Desire Pulls! 02/01/2024
12/28/23 - SPECIAL EPISODE - New Year New You! 29/12/2023
12/27/23 - SPECIAL EPISODE - New Year, New You! 27/12/2023
12/26/23 - SPECIAL EPISODE - New Year, New You! 26/12/2023
12/18/23 - Succeed in 2024! 19/12/2023
12/11/23 - Becoming the Dominant Force in Your Life! 12/12/2023
12/4/23 - Giving the Gift of Health 05/12/2023
11/27/23 - Goal Driven Holidays: Turning Your Wishes Into Achievements 28/11/2023
11/20/23 - How to Stay in a Healthy Space Through the Holidays 21/11/2023
11/13/23 - Becoming the Dominant Force in Your Life with Special Guest: Dr. Wayne Scott Andersen 14/11/2023
11/6/23 - Power of Gratitude 07/11/2023
10/30/23 - Healthy Halloween: Don’t Be Spooked & Get a Game Plan 31/10/2023
10/23/23 - Holiday Perspectives: How to Navigate YOUR Plan 24/10/2023
10/16/23 - Your Brain's Playbook: Winning Strategies for Lifelong Transformation 17/10/2023
10/9/23 - Becoming the Dominant Force in Your Life! 10/10/2023
10/2/23 - Effects of Alcohol on Fatburn 03/10/2023
SPECIAL EPISODE - 9/26/23 Transform Your Health, Transform Your Life! 27/09/2023
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