Optimal Health Community

Por: Independent OPTAVIA Coaches
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time
292 episodios disponibles

Latest episodes of the podcast Optimal Health Community

Mostrando página 3 de 15

3/31/25 - Health Professional LIVE Q&A 01/04/2025
3/24/25 - Bring Your Lifebook to Life! 25/03/2025
3/17/25 - How to Upgrade Anything in Your life 18/03/2025
3/10/25 - Death of Diets 11/03/2025
3/3/25 - Getting Unstuck 04/03/2025
2/24/25 - Our Journey to Higher Consciousness: Becoming the best version of ourselves 25/02/2025
2/17/25 - The Science of Optimization 18/02/2025
2/10/25 - After the After! 11/02/2025
2/3/25 - Health is Where the Heart is 04/02/2025
1/27/25 - It’s ALL About the Food! 28/01/2025
1/20/25 - The Optavia App = A Hidden Treasure 21/01/2025
1/13/25 - All About Ascend! 14/01/2025
1/6/25 - Dream Creation in 2025! 07/01/2025
12/30/24 - The Brain & Body Reset Challenge! 31/12/2024
12/23/24 - Holly, Jolly, Merry & Bright: All the Holiday Feels & How to Navigate Them 24/12/2024
12/16/24 - Giving the Best Gift 17/12/2024
12/9/24 - After the After 10/12/2024
12/2/24 - Holiday Reflections: Prep for Round 2! 03/12/2024
11/25/24 - Thankful for Health 26/11/2024
11/18/24 - “Your Game Plan” Consciously Navigating The Holiday Season 19/11/2024
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