Optimal Health Community

Por: Independent OPTAVIA Coaches
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time
292 episodios disponibles

Latest episodes of the podcast Optimal Health Community

Mostrando página 2 de 15

8/18/25 - OPTAVIA APP Tracking & Habits of Health 19/08/2025
8/11/25 - The Design of OPTAVIA with the Architect! 12/08/2025
8/4/25 - Let’s Go Out! Dining & Healthy Choices 05/08/2025
7/28/25 - Health Professional Q&A 29/07/2025
7/21/25 - Floundering, Flourishing & Food - Element 16: Addiction 22/07/2025
7/14/25 - Declare Independence for Life: The Ripple Effect 15/07/2025
7/7/25 - Declaring Health Independence: Your Healthy Toolbox 08/07/2025
6/30/25 - Health Professional Q&A 01/07/2025
6/23/25 - The Mental Game: Auto-Pilot vs On Purpose 24/06/2025
6/16/25 - Body Composition... The Numbers Behind the Numbers 17/06/2025
6/9/25 - Science-Backed Fuel for Burning Fat 10/06/2025
6/2/25 - Winner, Winner, Protein Dinner! 03/06/2025
5/26/25 - Health Professional Q&A 27/05/2025
5/19/25 - Summer Fun Prep 20/05/2025
5/12/25 - Secrets of Fueling Your Body Correctly 13/05/2025
5/5/25 - WIN zooms for the WIN! Why Community Matters! 06/05/2025
4/28/25 - Health Professional Q&A 29/04/2025
4/21/25 - The Wellbeing Chart: Where are you? 22/04/2025
4/14/25 - Winning the Sugar Game: Holiday Treats and You 15/04/2025
4/7/25 - Personal Olympics: Unstuck Part 2 08/04/2025
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