ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#55 Coping Skills For A Declining Mental Health "
Episode Synopsis
Hi besties welcome to a new episode 🎀
Today's Topic
1. Mental health talk
2. Coping Skills
3. Segments
4.Advice
New Google Link for OYMAS :
https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
🤍SOCIALS🤍
1. INSTA- https://instagram.com/absa_zo
2.TIKTOK- https://www.tiktok.com/@naesuba
3.SNAPCHAT - https://www.snapchat.com/add/tallabsa081
Tune in every Fridays
.
Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
If you want to request any topics DM me on Instagram or on the OYMAS Google form
Today's Topic
1. Mental health talk
2. Coping Skills
3. Segments
4.Advice
New Google Link for OYMAS :
https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
🤍SOCIALS🤍
1. INSTA- https://instagram.com/absa_zo
2.TIKTOK- https://www.tiktok.com/@naesuba
3.SNAPCHAT - https://www.snapchat.com/add/tallabsa081
Tune in every Fridays
.
Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
If you want to request any topics DM me on Instagram or on the OYMAS Google form
More episodes of the podcast Open Your Mind and Soul
#116 BREAK THE CYCLE: CHOOSING & HEALING YOU
01/06/2025
#115 THE CALL IS YOURS: ANSWER IT
16/05/2025
#114 LET THEM GO : FIND YOUR PEACE
10/05/2025
#111 THE GOOD HEART PARADOX
19/04/2025
#109 COMFORT KILLS DREAMS
11/04/2025
In God we trust