Listen "#3 DEALING WITH BURNOUT "
Episode Synopsis
Everyone goes through a crappy time whether that is depression, anxiety or burnout its just bound to happen, remember that it's the best thing that can happen to a human being because you learn so much about yourself at your lowest so buckle up and let's talk 🤍
New Google Link for OYMAS :
https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
🤍SOCIALS🤍
1. INSTA- https://instagram.com/absa_zo
2.TIKTOK- https://www.tiktok.com/@naesuba
3.SNAPCHAT - https://www.snapchat.com/add/tallabsa081
Tune in every Fridays
.
Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
If you want to request any topics DM me on Instagram or on the OYMAS Google form
New Google Link for OYMAS :
https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
🤍SOCIALS🤍
1. INSTA- https://instagram.com/absa_zo
2.TIKTOK- https://www.tiktok.com/@naesuba
3.SNAPCHAT - https://www.snapchat.com/add/tallabsa081
Tune in every Fridays
.
Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
If you want to request any topics DM me on Instagram or on the OYMAS Google form
More episodes of the podcast Open Your Mind and Soul
#116 BREAK THE CYCLE: CHOOSING & HEALING YOU
01/06/2025
#115 THE CALL IS YOURS: ANSWER IT
16/05/2025
#114 LET THEM GO : FIND YOUR PEACE
10/05/2025
#111 THE GOOD HEART PARADOX
19/04/2025
#109 COMFORT KILLS DREAMS
11/04/2025