Listen "#16 DIFFERENCE BETWEEN ANXIETY/INTUITION "
Episode Synopsis
Anxiety is a common mental health condition characterized by feelings of worry, nervousness, and fear that are persistent and overwhelming.
TYPES OF ANXIETY :
1. *Generalized Anxiety Disorder (GAD) *
2. *Panic Disorder*
3. *Social Anxiety Disorder*
4. *Specific Phobias*
5. *Anxiety Attack*
Anxiety is treatable, and you can learn to manage it and improve your overall well-being!
MENTAL HEALTH
Better Help App = Is your free therapy with a licensed therapist and can be requested
anytime and anywhere of the day. Download now
GOOGLE FORM LINK - Share your advice, feedback and Messages or knowledge
and it will highly be recognized by your host.
-https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
Mental health line - 021 556 8080
SOCIALS
● INSTAGRAM | @absalutely
● TIKTOK | @absalutely
● YOUTUBE | @Absa
Love you guys so much and take care of yourself and mental health and remember
good health is good wealth
TYPES OF ANXIETY :
1. *Generalized Anxiety Disorder (GAD) *
2. *Panic Disorder*
3. *Social Anxiety Disorder*
4. *Specific Phobias*
5. *Anxiety Attack*
Anxiety is treatable, and you can learn to manage it and improve your overall well-being!
MENTAL HEALTH
Better Help App = Is your free therapy with a licensed therapist and can be requested
anytime and anywhere of the day. Download now
GOOGLE FORM LINK - Share your advice, feedback and Messages or knowledge
and it will highly be recognized by your host.
-https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
Mental health line - 021 556 8080
SOCIALS
● INSTAGRAM | @absalutely
● TIKTOK | @absalutely
● YOUTUBE | @Absa
Love you guys so much and take care of yourself and mental health and remember
good health is good wealth
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