Ep 81: Are You in Rehab Purgatory? Let's Find out.

Open Mat Social Hour
06/06/2025 17 min Temporada 1 Episodio 81
Ep 81: Are You in Rehab Purgatory? Let's Find out.

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Episode Synopsis

Join us today as Diana explores rehab purgatory, why it's so common with jiu jitsu athletes, and ways to break out of it. It's not an easy journey, but with some tweaks, it can change your whole future on the mats.Enjoy!

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