Ep 75: Why Coming Back From Surgery EARLY Is a Bad Idea

Open Mat Social Hour
25/04/2025 30 min Temporada 1 Episodio 75
Ep 75: Why Coming Back From Surgery EARLY Is a Bad Idea

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Episode Synopsis

Join us today as Diana & Kris explore why coming back to jiu jitsu too soon after surgery is a really bad idea. We explore some statistics of re-injury (which are scary), whether or not steroids improve surgery recovery rates, & why relying on functional measures or tests is much more reliable than timelines on coming back to training. We only have one body, taking care of it can increase on longevity on the mats.Enjoy!

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