Episode 1: Introductions | How to measure progress | How to focus training

Open Mat Podcast
17/06/2025 50 min Temporada 1 Episodio 1
Episode 1: Introductions | How to measure progress | How to focus training

Listen "Episode 1: Introductions | How to measure progress | How to focus training"

Descargar episodio

Episode Synopsis

Hosts Tim and Adam kick the podcast off. They give brief introductions before discussing how to focus as you learn jiu jitsu, from measuring your progress to how and why to focus your attention as you train.

More episodes of the podcast Open Mat Podcast

Episode 16: CJI | Better late than never - CJI 1 breakdown | Was standup a waste of time? | How CJI has forced BJJ to evolve 30/09/2025
Episode 15: Competition | How to gameplan effectively for competition | How important is competition in Jiu Jitsu? 23/09/2025
Episode 14: How to get improve your Jiu Jitsu off the mats | How to study film | How to build conceptual frameworks 16/09/2025
Episode 13: Gi vs No Gi | Which should you train? | How different are they really? 09/09/2025
Episode 12: What does it take to be a Black Belt? | Are there fake Black Belts? | What should Black Belts be able to do? 02/09/2025
Episode 11: How to begin to learn Jiu Jitsu | How to coach completely new students | How to think about skill in Jiu Jitsu 26/08/2025
Episode 10: What we wish we knew before our first class | Choosing the right gym | What to expect starting jiu jitsu 19/08/2025
Episode 9: Is there a use for static drilling? | How to create useful constraints 12/08/2025
Episode 8: How to coach excellent competitors | How to optimize competition classes | Guest: Morgan Frazer 05/08/2025
Episode 7: What is Ecological Dynamics? | Constraints led approach | Guest: Hayden Buckner 29/07/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA