“I’m not a birthday person”—That’s what I always told myself until a launch party and a milestone birthday made me question where that story came from. In this episode, we talk about the survival patterns that made visibility feel unsafe, starting from the childhood moments that shaped our “I am” identities. We share what it means to finally let yourself be celebrated, including helpful questions to reframe old limiting beliefs and set yourself on a path to self-love and healing. Get ready to start showing up as the version of you who knows she’s worth it.   Highlights Why “I’m not a birthday person” was never really about birthdays. How praise, visibility, and asking for help became unsafe. Why letting yourself be loved is a radical act of healing. How your beliefs shape what your kids think they’re allowed to want. Questions to reframe the “I am…” statements that define you. Resources + Links Watch the podcast on YouTube   Follow Us Jenn Shaw Jones - Jennerational Healing Mother Daughter Relationship Coach Become the Mom your Daughter Needs Now @TheJennShawJones  Suzanne Storm - The Sparked Mom Helping moms reignite their spark - feel alive, joyful & authentic @TheSuzanneStorm www.suzannestorm.com

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