We lose so much time and energy trying to guarantee a specific result. In this episode, we break down how our obsession with “doing it right” or “getting it just so” is really about chasing control we never had to begin with. Jenn shares how overplanning emails and rewriting boundary texts became a daily ritual to avoid conflict. Suzanne also opens up about the anxiety that used to follow her into carpool lines and parenting decisions. Get ready to let go of certainty and take your time, energy, and peace back.   Highlights Why your need for certainty might be creating more anxiety. The cost of re-editing texts and obsessing over responses. How your anxiety is teaching your kids more than your words. The DSC method for shifting out of control mode. What we lose when we obsess over outcomes.   Resources + Links Watch the podcast on YouTube   Follow Us Jenn Shaw Jones - Jennerational Healing Founder of Jennerational Healing and a Teen Communication & Identity Coach for Moms. She helps mothers improve communication, strengthen connection, and raise resilient, confident young adults through "The Confident Teen Communication System," using her Identity-Led Communication method. Find her on IG at: @TheJennShawJones or www.jennerationalhealing.com   Suzanne Storm - Sparked Mom  Sparked Mom is for every mom who’s ever thought, ‘I don’t know who I am anymore.’ Motherhood wasn’t meant to erase you, but it can feel like it has. Suzanne helps busy moms take simple, doable steps to feel alive, confident, and like themselves again—without losing the mom they want to be. Find her on IG at: @TheSuzanneStorm or www.suzannestorm.com

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