One Small Bite

One Small Bite

Por: David Orozco
Food Therapist and Nutritionist David Orozco brings you a non-diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, and work on your internal weight. David will cover proven methods to fuel your body and nourish your soul so that you thrive and evolve your internal mindset about health and wellness. The One Small Bite Podcast is where you come to challenge vulnerabilities in order to transform your life, small bites at a time. Subscribe today and take the first bite! 
195 episodios disponibles

Latest episodes of the podcast One Small Bite

Mostrando página 7 de 10

Ep 75: Straight From the Client: How Intuitive Eating Worked for Me with Dr. Wanda Williams 10/02/2021
Ep 74: Series - Anti-Diet Approaches to New Year's Resolutions with Angie Dye 03/02/2021
Ep 73: Series - Anti-Diet Approaches to New Year's Resolutions with Lisa Carrigg 27/01/2021
Ep 72: Series - Anti-Diet Approaches to New Year's Resolutions with Tiffany Thoen 20/01/2021
Ep 71: Series - Anti-Diet Approaches to New Year's Resolutions with Vincci Tsui 13/01/2021
Ep 70: Friday Food Cast - 1 YEAR ANNIVERSARY EPISODE!!! 08/01/2021
Ep 69: Series - Anti-Diet Approaches to New Year's Resolutions with Maria Scrimenti 06/01/2021
Ep 68: Series - Anti-Diet Approaches to New Year's Resolutions with Erica Mouch 30/12/2020
Ep 67: Who Else Wants to Nourish Their Soul? Guest - Tai Chi Master Gu 23/12/2020
Ep 66: Friday Food Cast - How to Intuitively Navigate Through All the Holiday Food Events 18/12/2020
Ep 65: Build Confidence and Be an Intuitive Eater with Julie DeLucca Collins 16/12/2020
Ep 64: Part 2 – The Secret to Healthy…It’s Not About Being Skinny with Guest Tiana Dodson 11/12/2020
Ep 63: Part 1 – The Secret to Healthy…It’s Not About Being Skinny with Guest Tiana Dodson 09/12/2020
Ep 62: How Your Health is Determined By the Professional with Guest Tamara Melton 02/12/2020
Ep 61: Think Your Health is Determined Only by What You Eat? Guest Michelle Gooden Makes Us Think Again 25/11/2020
Ep 60: Friday Food Cast - The Best Way to Eat Thanksgiving Dinner 20/11/2020
Ep 59: Want to Know How to Convert Your Picky Eater? Here's Small Bites with Chef Asata Reid 18/11/2020
Ep 58: What Everyone Ought to Know About Grilling with Grillmaster Ed Gaile 11/11/2020
Ep 57: How to Life with Guest Dr. Laura Jaget 04/11/2020
Ep 56: Solution Focused Approaches for Those Little Picky Eaters with Guest Cher Kretz 28/10/2020
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