What does it take to turn rock bottom into a turning point? For Melanie Wert, online personal trainer and life coach, the answer was realizing that no one else could make lasting changes for her — she had to do it herself. In this conversation, Melanie shares her story of transformation and how she now helps others bring together physical and mental health to support growth. She talks about: What hitting rock bottom taught her about resilienceThe role of mindset in creating change that lastsHow she built a worldwide community that breaks down barriers and holds each other accountable to healthier livingIf you’ve ever struggled with motivation, or wondered how to truly align body and mind, you’ll find Melanie’s journey both relatable and inspiring. 🔗 Connect with Mel: https://www.instagram.com/unstoppablecoachmel 🎧 Follow Unabridged You:   Website: https://unabridgedyou.buzzsprout.com/ Facebook page: https://www.facebook.com/UnabridgedYouInstagram: https://www.instagram.com/unabridged_you Do you have your own story of becoming unabridged? I’d love to hear from you — reach out at [email protected] 

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