This episode was originally broadcast Nov 20, 2015 We all felt the world could use a big heart-shaped hug today so we opened the doors to allow non-members to listen in and join us for the live meditation. To ease in, we started our pre-session chat 30 minutes before, instead of the usual 15 minutes before, and the extra time allowed us to explore a range of heart-related subjects. We went from broken hearts (can your heart really be broken? what does a broken heart feel like? Isn’t it more of a big gaping hole?) to the value of vulnerability to the truth of what our hearts are really made of… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, goHow To Open Your Heart – Pre-Session

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