Join Catherine this week as she outlines how appearances can often be deceptive and how assumptions can sometimes rule our lives making them a pale watercolour compared to the vivid reality of what living an authentic live can unveil itself to be. This week Catherine outlines how through experience we can build a bridge between knowing and understanding and explains why this is the most valuable of actions we can take. There's also a lovely soothing practice in this week's episode so please don't listen while driving!! For more information check out https://www.onecalmvoice.com/Wishing you a week of clarity, of movement from the unreal to the real 💖

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