Latest episodes of the podcast One and Wellness
One & Berlin
23/10/2025
the antisocial social club
17/10/2024
when life gives you lemons
23/07/2024
take the break!
25/06/2024
life lessons
15/02/2024
Season 3: New Years "ins and outs"
22/01/2024
weekly REPORT + selfcare ramble
26/10/2023
anxiety, perfectionism, and asking for help
28/09/2023
bread, balance, and birth control
21/09/2023
season 2 start: fall feelings
12/09/2023
season 1 finale
04/09/2023
111 and wellness: all about intuition
13/08/2023
what is "wellness"?
06/08/2023
energy balance and stress management
30/07/2023
HA recovery🩸
18/07/2023
mid july mind dump
11/07/2023
reasons to recover
06/07/2023
manifesting and romanticizing
28/06/2023
recovery in college
20/06/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.