ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "energy balance and stress management "
Episode Synopsis
life gets stressful! (and that's okay) let's talk about some coping mechanisms to deal with stress and rebalance your energy🤍
More episodes of the podcast One and Wellness
One & Berlin
23/10/2025
the antisocial social club
17/10/2024
when life gives you lemons
23/07/2024
take the break!
25/06/2024
life lessons
15/02/2024
Season 3: New Years "ins and outs"
22/01/2024
weekly REPORT + selfcare ramble
26/10/2023
anxiety, perfectionism, and asking for help
28/09/2023
bread, balance, and birth control
21/09/2023
In God we trust