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Listen "3. Healthy Eating, Limited Resources & Your relationship with Food w/ Gila Glassberg "
Episode Synopsis
Gila is a registered dietitian, Intuitive Eating Councilor and host of the Get Intuit with Gila Podcast.
In todays episode we discuss:
What it was like for Gila to leave home at the age of 13
Her relationship with food while living on her own
Why it is so common to become food obsessed after leaving home
How to eat healthy with limited resources
... and much more!
To get in touch with Gila or find out more about her work visit:
Home - Gila Glassberg, MS, RD, CDN
Subscribe so you never miss an episode!If you love this show, please take 30 seconds to leave us a review wherever you listen to podcasts 💕I would love to hear from you! Connect with me on email or instagram: [email protected]@on_your_own_podcastTo sign up for the On your Own Newsletter, click here https://www.onyourownpodcast.com/aboutTo support On your Own, visit: https://www.onyourownpodcast.com/sponsor
In todays episode we discuss:
What it was like for Gila to leave home at the age of 13
Her relationship with food while living on her own
Why it is so common to become food obsessed after leaving home
How to eat healthy with limited resources
... and much more!
To get in touch with Gila or find out more about her work visit:
Home - Gila Glassberg, MS, RD, CDN
Subscribe so you never miss an episode!If you love this show, please take 30 seconds to leave us a review wherever you listen to podcasts 💕I would love to hear from you! Connect with me on email or instagram: [email protected]@on_your_own_podcastTo sign up for the On your Own Newsletter, click here https://www.onyourownpodcast.com/aboutTo support On your Own, visit: https://www.onyourownpodcast.com/sponsor
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