The Fitness Industry vs. Health and Finding True Balance in Fitness

03/08/2022 57 min
The Fitness Industry vs. Health and Finding True Balance in Fitness

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Episode Synopsis

Annie sits down with Nick Hardwick, former NFL Center for the Chargers, who lost over 100lbs and now a fitness/health coach.   In this episode we discuss: -The Fitness Industry vs. Health -Hitting a huge goal and the reality behind it -The "All or Nothing" mindset -Finding true balance in life -Maintaining or Losing weight while traveling & more on Fitness and lifestyle. Check out clips on @annietunesin on socials! Check out nick @nickhardwick