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Listen "On the Way #12: Asking a Shaolin Master how to be focussed"
Episode Synopsis
Ever feel like your mind is a million miles away when you need to focus most?
We've all been there. But what if there was a way to tap into laser-sharp focus, just like ancient warriors?
In this video, we're diving deep into the world of self-improvement with Shi Heng Yi, who reveals the secrets to unwavering focus and inner peace.
Watch the video to learn about:
⭐️ The 3-step method Shaolin monks use to develop self-awareness and mental clarity.
⭐️ How to master the art of letting go and overcome distractions.
⭐️ Practical techniques to build the habits that lead to a focused and fulfilling life.
This episode is packed with ancient wisdom that can be applied to EVERY aspect of your life, from work and relationships to personal growth.
More about Shi Heng Yi
💪 https://www.shihengyi.online/
🎥 https://www.youtube.com/c/ShaolinTempleEU
We've all been there. But what if there was a way to tap into laser-sharp focus, just like ancient warriors?
In this video, we're diving deep into the world of self-improvement with Shi Heng Yi, who reveals the secrets to unwavering focus and inner peace.
Watch the video to learn about:
⭐️ The 3-step method Shaolin monks use to develop self-awareness and mental clarity.
⭐️ How to master the art of letting go and overcome distractions.
⭐️ Practical techniques to build the habits that lead to a focused and fulfilling life.
This episode is packed with ancient wisdom that can be applied to EVERY aspect of your life, from work and relationships to personal growth.
More about Shi Heng Yi
💪 https://www.shihengyi.online/
🎥 https://www.youtube.com/c/ShaolinTempleEU
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On the Way #24: Philosophy That Actually Changes You | Prof. Brian Bruya on Flow, Nature & Being
15/06/2025
On the Way #21: Feel your brain is not normal? Not a problem (according to this Brain Expert)
09/02/2025
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