Ryan discusses the often overlooked issue of self-sabotage due to feelings of selfishness in personal growth and self-improvement. He shares a personal anecdote about his fitness journey, where societal judgment and guilt held him back. He emphasizes that self-work builds capacity, making you a better version of yourself, which ultimately benefits others. He advises operating in silence, conducting daily guilt checks, and setting non-negotiables to avoid wasting time. He also argues that prioritizing personal growth is not selfish but essential for being the best version of yourself and contributing positively to others.Listen in!Thank you for listening to this episode of On Purpose With Ryan McEwan!If you’d like to connect with Ryan or are interested in his coaching and consulting click here:https://forms.gle/RiCdspaohpaLjYA27

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