On Purpose with Jay Shetty

On Purpose with Jay Shetty

Por: iHeartPodcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
770 episodios disponibles

Latest episodes of the podcast On Purpose with Jay Shetty

Mostrando página 20 de 39

2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life 11/11/2022
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion 07/11/2022
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work 04/11/2022
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins 31/10/2022
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You 28/10/2022
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today 24/10/2022
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively 21/10/2022
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion 17/10/2022
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships 14/10/2022
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind 10/10/2022
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise 07/10/2022
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past 03/10/2022
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money 30/09/2022
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression 26/09/2022
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action 23/09/2022
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity 19/09/2022
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection 16/09/2022
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child 12/09/2022
8 Rules of Love & Why You Shouldn’t Ignore Them 09/09/2022
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma 05/09/2022
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