I sat down with Steve and Courtney from Elevation Fitness Training at the Northwest Mountain Challenge at Mt. Hoodoo. We discuss their "Training Specificity" program that takes a very customized individual approach when working with a client. We also discuss the roll your diet plays in not only the physical aspect of your body but the mental aspect as well. 
I had a great time interviewing them and look forward to working with them again in the future. If you wish to contact Steve & Courtney, please visit their website at www.elevationfitnesstraining.com 
Instagram: @elevationfitnesstraining @Huntfit_08 @Heroutdoorjourney
Special Thanks to Royce Chambers for joining the podcast as well. 
You can follow Royce on his Instagram at @RBC_Hunts
Links to see the shows shirts are below:
https://teespring.com/stickwithittrad
https://teespring.com/stickwithit
https://teespring.com/OnPointPodcastMountain
Please visit www.huntershaul.com to order the new "species specific" box subsciptions. Use "OPTEN" for 10% off your order!
Thanks to www.onxmaps.com/hunt for their donation to the podcast for our free giveaway!
 

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