Episode 47: Understanding Interval Training

On Coaching with Magness & Marcus
26/01/2017
Episode 47: Understanding Interval Training

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Episode Synopsis

We’re back with the first Magness & Marcus Podcast on Coaching of 2017. In this episode, we have a long and frank discussion on interval workouts. What are they, what do they do, are there magical interval workouts, and should everyone should get over Tabata sprints? When it comes to interval workouts, we tend to…

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