Listen "Episode 1- The Clean Slate Phenomenon"
Episode Synopsis
I’m a distance runner, which means I am really good at thinking that I can do everything myself, as our sport is sometimes portrayed as the ultimate loner sport. But the reality is that, regardless of level, we need help, sometimes a lot of help, to get to the places we aspire to get to.…
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Coaching the New Runner. Part 2: Individuals
14/10/2025
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