ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#042 Special Focus on Seasonality | Amy Martin"
Episode Synopsis
The Power of Rest: Embracing Cycles of Rest and Renewal.
Episode 16 of a series of podcasts on taking conscious breaks from work.
In this last episode of the sabbatical series, Petro du Pisani interviews Amy Martin about her research on rest, renewal, and life’s natural cycles.
Amy shares how burnout led her to explore seasonality, and rhythms like menstrual, circadian, and academic cycles. She discusses integrating these insights into coaching and organisational development, emphasising the need to honour energy fluctuations.
The conversation highlights how organisations can support different work rhythms, the importance of self-permission for rest, and key resources on rest and renewal. More about Petro du Pisani and On Change · Connect with Petro · Solid Gold Podcasts · Solid Gold Podcasts
Episode 16 of a series of podcasts on taking conscious breaks from work.
In this last episode of the sabbatical series, Petro du Pisani interviews Amy Martin about her research on rest, renewal, and life’s natural cycles.
Amy shares how burnout led her to explore seasonality, and rhythms like menstrual, circadian, and academic cycles. She discusses integrating these insights into coaching and organisational development, emphasising the need to honour energy fluctuations.
The conversation highlights how organisations can support different work rhythms, the importance of self-permission for rest, and key resources on rest and renewal. More about Petro du Pisani and On Change · Connect with Petro · Solid Gold Podcasts · Solid Gold Podcasts
More episodes of the podcast On Change with Petro du Pisani
#045 Lessons from Everest | Jeannette McGill
07/11/2025
#044 We need a new future | Carmen Murray
31/10/2025
#043 We Need New Leaders | Charlotte Otter
09/09/2025
#039 The Sabbatical Mindset | Omri van Zyl
30/01/2025
#038 The Reinvention Pause | Mike Stopforth
27/01/2025
#036 Rest, Reset, and Recharge | Sas Wessels
30/10/2024
#035 The Re-ignition Pause | Briony Liber
28/10/2024
In God we trust