On being good enough...

Por: James Wilson
This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough.
116 episodios disponibles

Latest episodes of the podcast On being good enough...

Mostrando página 5 de 6

One Minute Wisdom: Managing Procrastination 09/12/2024
One Minute Wisdom: The Conscious Mind 06/12/2024
One Minute Wisdom: Facing Intolerance 04/12/2024
One Minute Wisdom: Self doubt 02/12/2024
One Minute Wisdom: Noticing the Rooted Mind 29/11/2024
One Minute Wisdom: A values-based Thanksgiving 27/11/2024
One Minute Wisdom: Empathy v Problem Solving 25/11/2024
One Minute Wisdom: A Movement Minute 22/11/2024
Living with... Trauma 20/11/2024
One Minute Wisdom: Monday Morning Acceptance 18/11/2024
One Minute Wisdom: Friday Focus Reset 15/11/2024
One Minute Wisdom: Tackling External Barriers 13/11/2024
One Minute Wisdom: Self-compassion 11/11/2024
One Minute Wisdom: Introducing the Two Minds Approach 08/11/2024
One Minute Wisdom: Seasonal Affective Disorder 06/11/2024
One Minute Wisdom: Election Anxiety 04/11/2024
One Minute Wisdom: Planning a values-based weekend 01/11/2024
One Minute Wisdom: Unpacking Internal Barriers to Change 30/10/2024
OMW - Self-Compassion Exercise 28/10/2024
One Minute Wisdom: Introducing Self-Compassion 28/10/2024
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