How to Heal & Grow: Unveiling Your Role in Past Toxic Relationships

18/02/2025 15 min Episodio 46

Listen "How to Heal & Grow: Unveiling Your Role in Past Toxic Relationships"

Episode Synopsis

Have you ever looked back on a past relationship and questioned why you stayed, accepted less than you deserved, or ignored red flags? It’s easy to focus on the ways we were wronged, but true healing comes from looking within.In this episode, we explore:✅ How to recognize patterns that kept you in unhealthy relationships✅ Why self-reflection is empowering (without self-blame)✅ How to make conscious choices for healthier relationships moving forward