Ep 77 | Training the Calf & Achilles Complex

09/05/2023 25 min Episodio 77
Ep 77 | Training the Calf & Achilles Complex

Listen "Ep 77 | Training the Calf & Achilles Complex"

Episode Synopsis

Here is what to include in your training program to build resilience in the calf & achilles complex. Hosted on Acast. See acast.com/privacy for more information.