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Listen "Ep 61 | Load Management & The Art of Coaching"
Episode Synopsis
Load management is a key component of an individual athletes progress. We shouldn't be getting excessively sore from our off bike training.Load management also plays into the art of coaching & knowing when & how to get the most out of an athlete.This is why I love coaching.Check out my training programs at www.racereadyoffroadcoaching.com Hosted on Acast. See acast.com/privacy for more information.
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