E2 - How to let go of the old and start fresh! Plus, 12 tips for a great year!

02/01/2023 20 min Episodio 2
E2 - How to let go of the old and start fresh!  Plus, 12 tips for a great year!

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Episode Synopsis

Send us a textEmail me for the 12 Tips and PDF Checklist.  Here is the thing, not all days are we meant to be going Mach 2 with our hair on fire (Tribute to my Top Gun fans).  Days of rest and recharge are needed too.  True Confession, I woke up in slow mode today – opposite of what I inspired you all to do yesterday during our Podcast time.  Right?  Here, I mentioned to wake up fast, make your bed and move on…lol.  So, listen to your body and live-in moderation.  I have been a bit under the weather, catching up from the busy 2022 and know that when I need to go to bed early or sleep in, I do it.  Today’s episode is going to be on reflection of 2022, letting out the old and setting up the new.  It will be fun!  I have created a PDF to go with this – you can download it in the link.  There are 12 tips mentioned for a successful year that I’ll review at the end.  The PDF has them all listed and you can check off as you move forward in Q1.  I imagine you’ll them all completed long before March…Check out the video here-https://youtube.com/watch?v=cd021TJNrMk&feature=sharesLots of Love,ElleEllen Roers - Find Me Here:E: [email protected]: @ElleDailywww.elledaily.comhttps://calendly.com/ElleDailySupport the showOff Limits Podcast with Ellen Roers where love, biology and humor collide.@ellenroers

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