A Taste of Wellness: Well-being through mindfulness-based therapy

26/11/2024 29 min Temporada 1 Episodio 2

Listen "A Taste of Wellness: Well-being through mindfulness-based therapy"

Episode Synopsis

In this episode of the A Taste of Wellness series we meet Dr Susan McGarvie , a Specialist Mindfulness-based Therapeutic coach.

This series relates to the wellness offerings and collaborations in and around Kenton-on-Sea and aims to help you to access your body's innate healing wisdom. Find out more about events and practitioners here: ⁠⁠A Taste of Wellness⁠⁠ ⁠⁠

Your host is ⁠⁠Maya Lotz⁠⁠ from the Energy for Life wellbeing practice.