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Listen "A Taste of Wellness series: Nicola Byers "
Episode Synopsis
“I believe in living mindfully—embracing each moment, slowing down, breathing deeply, and creating from the heart.” Nicola Beyers
In this episode of the A Taste of Wellness series I talk to Nicola Beyers, Yoga Instructor and Artist. www.nablife.co.za
This series relates to the wellness offerings and collaborations in and around Kenton-on-Sea and aims to help you to access your body's innate healing wisdom. Find out more about events and practitioners here: A Taste of Wellness
Your host is Maya Lotz from the Energy for Life wellbeing practice.
In this episode of the A Taste of Wellness series I talk to Nicola Beyers, Yoga Instructor and Artist. www.nablife.co.za
This series relates to the wellness offerings and collaborations in and around Kenton-on-Sea and aims to help you to access your body's innate healing wisdom. Find out more about events and practitioners here: A Taste of Wellness
Your host is Maya Lotz from the Energy for Life wellbeing practice.
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