How Do I Know When My Therapist Doesn't Know What They're Doing?

11/07/2020 19 min Temporada 1 Episodio 13

Listen "How Do I Know When My Therapist Doesn't Know What They're Doing?"

Episode Synopsis

Chris answers the question, How do I know when my therapist doesn't really know how to treat an anxiety-related disorder? Bottom line is, if you've been in treatment for a little while and haven't made progress, chances are pretty good that your therapist isn't a specialist. Chris speaks to "five pillars" of evidence-based anxiety treatment. But the treatment doesn't work for those who don't work the treatment.
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