What happens when you realise the version of you that once had it all together no longer fits? In this deeply resonant episode, Amanda sits down with author, writer, and speaker Hollie Azzopardi for an unfiltered conversation about navigating identity loss, childhood trauma, postpartum truth bombs, people-pleasing, and why nervous system regulation isn’t just breathwork—it’s boundaries, breakfast, and bravery.From the serendipitous moment Amanda discovered Hollie’s book Saying Yes To You to the shared stories of invisible grief and radical self-acceptance, this episode is a reminder that reinvention begins with honesty—and healing starts when we stop pretending.

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