Ambition vs. Overwhelm: The Real Cost of Hustle with Dr Kristy Goodwin

09/06/2025 48 min Temporada 1 Episodio 5

Listen "Ambition vs. Overwhelm: The Real Cost of Hustle with Dr Kristy Goodwin"

Episode Synopsis

Dr. Kristy Goodwin joins Amanda for a hard-hitting conversation about the hidden cost of constantly being “on.” They dive deep into the digital load—the unseen mental toll of our always-connected lives—and why so many ambitious women are running on empty.This episode dismantles hustle culture, challenges the myth of balance, and offers powerful tools to reclaim your clarity and energy in a tech-driven world. If you’ve ever wondered why you feel exhausted despite doing “all the right things,” this one’s for you.