Listen "NMLP Ep 63: Thyroid Help // Stress, Gut Health & Hormones"
Episode Synopsis
If you have a thyroid disorder and don't understand why you're not feeling the best, are exhausted frequently, or can't lose weight; this episode is for you! During this episode of the Nutrition's My Life Podcast, I'm sharing with you how the thyroid communicates with the body and factors that influence the thyroid's health status (ability to work efficiently). Aka if you want to feel better and have a thyroid disorder, this episode explains what's going on! I highly recommend my thyroid warriors to start with gut health as their main focus. Check out the self paced course, Mind Your Gut for further guidance! In the Mind Your Gut course you'll have all the tools to start healing and feeling better! You'll learn how to find time for you, how to stress less, how to eat healthy, how to repair your gut, and start seeing results soon! Join today: www.nutritionsmylife.com/mindyourgut xoxo Nicole Eichinger Registered Dietitian
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NMLP EP 151 : Protein Needs
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NMLP EP 150 : Fiber
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