Self Care; Alcohol with Sumner Brooks, RDN

Nutrition Unmeasured
24/09/2022 35 min
Self Care; Alcohol with Sumner Brooks, RDN

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Episode Synopsis

Today’s self care blog post is all about alcohol. Can it play a role in self care? Sumner Brooks join us to talk about her experience with alcohol, and how quitting has changed her life for the better. Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn […]
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