EP. 18 - Intermittent Fasting

07/04/2021 15 min
EP. 18 - Intermittent Fasting

Listen "EP. 18 - Intermittent Fasting"

Episode Synopsis

What exactly is intermittent fasting, when should you do it, and is it a healthy lifestyle option for you? Let's find out! Today our dietitians will cover this popular eating trend and get everyone on the same page about fasting in the healthiest way possible.