Send us a textAmanda discussed the fifth week of her coaching program, emphasizing the importance of self-care and prioritizing personal needs. She introduced tools like journaling and mirror work to aid in self-reflection and self-acceptance, and reiterated her role as a supportive guide throughout the program. The challenges of maintaining a focused and energized lifestyle were also addressed.Grab my hand & TOGETHER we can be the type of women who choose ourselves in this journey! https://nurture-herself.com/https://www.instagram.com/amandamaecoaching/

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