Send us a textAmanda discussed her upcoming transition in 2026 to focus on perimenopause-menopause conversations and shared her personal insights about embracing change and self-nurturing through various daily activities she considers "games" that contribute to personal growth. She explored specific games and practices that help her maintain well-being, including breathing exercises, healthy eating, and physical activity, while emphasizing the importance of patience and gratitude. Amanda concluded by sharing her top game changers for 2026, which included various health and wellness products, community support systems, and personal items, all emphasizing the importance of self-care and community in achieving personal and family goals.Link to sauna: Tosi™ 1 Person Ultra-Low EMF Full Spectrum Infrared SaunaLink to pillow: https://a.co/d/dnm6wUD Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmilehttps://www.instagram.com/amandamaecoaching/AmandaFortin27576870.arbonne.comhttps://Elliemd.com/AmandaFortin

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