One Small Step

Nurture Herself
06/11/2023 10 min Temporada 1 Episodio 8
One Small Step

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Episode Synopsis

Send us a textAmanda's life and wellness coaching philosophy emphasizes the power of small steps and habit formation in achieving goals, the use of vision boards as a tool, and the importance of taking small steps towards one's goals while being present and giving oneself grace. She also shared her experiences in the restaurant business and teaching before becoming a coach, as well as her diagnosis with cancer.I invite you to check out my website: https://nurture-herself.com/
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