ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode #5 - Post Shift"
Episode Synopsis
Why can't I fall asleep after my shift ?
I'm diving into routines and tactics to help create rest and destress post shift. This is an ongoing challenge for so many people, both in and out of healthcare.
Please comment you favorite tactics and share with your friends! It's super helpful for the spread of this podcast and information if you share on your socials! I appreciate you all, and I'm grateful to have the opportunity to help a population that works so hard for others!
I'm diving into routines and tactics to help create rest and destress post shift. This is an ongoing challenge for so many people, both in and out of healthcare.
Please comment you favorite tactics and share with your friends! It's super helpful for the spread of this podcast and information if you share on your socials! I appreciate you all, and I'm grateful to have the opportunity to help a population that works so hard for others!
More episodes of the podcast Nurses Eat Their Young
Episode # 12 - Use Their Hate As Fuel
21/03/2025
Episode #8 - The Lonely Chapter
12/02/2025
Episode #7 - Myths of Healthcare
04/02/2025
Episode #6 - Health of Healthcare Part 2
21/01/2025
Episode #4 - Health of Healthcare Part 1
06/01/2025
Episode #3 - Interview Strategies & Tips
01/01/2025
Episode #2 - Trauma Therapy
22/12/2024
In God we trust