Nuance Needed

Nuance Needed

Por: Nuance Needed
In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives.

For more information check out therapyforwomencenter.com
94 episodios disponibles

Latest episodes of the podcast Nuance Needed

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53: Q+A- My Therapist Won’t Confirm my CPTSD & more! 19/06/2025
52: The Pros & Cons of Self Diagnosis 17/06/2025
51: Is "Therapy Culture" Really to Blame for Estrangement & Child Free Adults? 12/06/2025
50: How Wellness Culture Weaponizes Women's Health & Ferility 10/06/2025
49: Resting Girl Summer 05/06/2025
48: The Truth About Tradwives with Jo Piazza 03/06/2025
47: The Problem with #ShadowWork 29/05/2025
46: Secret Lives of Mormon Wives 27/05/2025
45: Raising Resilient Kids: Finding Balance in an Anxious World (Pt 2) 22/05/2025
44: Are We All Just Intensive & Anxious Parenting? (Pt 1) 21/05/2025
43: Rethinking Borderline Personality Disorder with Britt Frank 14/05/2025
42: The Illusion of Being Cool & Exhaustion of Pretending Not to Care 07/05/2025
41: Sam's Reflections on Starting Over (Pt 2) 01/05/2025
40: Mormon Culture & Utah Life: Sam's Journey of Deconstruction (Pt 1) 30/04/2025
39: Finding Hope in History: What Eleanor Roosevelt Taught Sam About Taking Action 24/04/2025
38: Stop Calling Everyone a Narcissist with Britt Frank 23/04/2025
37: Your Vacation Won't Fix Your Burnout : FAQ (Pt 2) 17/04/2025
36: Burnout: Stop Stealing From Tomorrow To Fix Today (Pt 1) 16/04/2025
35: Why Money Issues Are Mental Health Issues with Chelsea Fagan 09/04/2025
34: BONUS: Pep Talk About Economic & Political Uncertainty 04/04/2025
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