Listen "Ep 115: how to reset your 2024 goals"
Episode Synopsis
If you've found yourself already forgetting about the goals and habits you set a few weeks back, this episode is for you! You aren't too far gone, and you can always refocus and refresh your goals and habits this year!
In this episode, we'll chat about ways to refocus on the goals you have, following habits that are doable and sustainable, and focusing on pressing on versus giving up! I hope you find nuggets and tangible tips in this episode today!
I am opening up a few more spots for high level, 1:1 coaching in January! I would love to see if we would be a good fit to work together! It's time to nourish your whole mom-life, let go of the burden and stress, and step into thriving with your habits and routines!
Apply for high level 1:1 coaching HERE
Other helpful links!
Book a one-time strategy session with me HERE
Access the FREE meal planning + prepping workshop HERE
Apply for high level 1:1 coaching HERE
In this episode, we'll chat about ways to refocus on the goals you have, following habits that are doable and sustainable, and focusing on pressing on versus giving up! I hope you find nuggets and tangible tips in this episode today!
I am opening up a few more spots for high level, 1:1 coaching in January! I would love to see if we would be a good fit to work together! It's time to nourish your whole mom-life, let go of the burden and stress, and step into thriving with your habits and routines!
Apply for high level 1:1 coaching HERE
Other helpful links!
Book a one-time strategy session with me HERE
Access the FREE meal planning + prepping workshop HERE
Apply for high level 1:1 coaching HERE
More episodes of the podcast Nourishing Nuggets
Ep 197: 5 tips to finish 2025 strong
29/09/2025
Ep 191: my add-subtract list for the Fall
18/08/2025