Ep 108: goal setting tips for the overwhelmed mama

01/01/2024 7 min Episodio 109
Ep 108: goal setting tips for the overwhelmed mama

Listen "Ep 108: goal setting tips for the overwhelmed mama"

Episode Synopsis

**Welcome to the new and improved Nourishing Nuggets podcast! I've got a new intro for you and am taking a small pivot with the message that God has placed on my heart lately, but I know that you will still get so much value from these nuggets and action steps every week! 
 
Today, we are chatting about how to set goals for a successful 2024, even if you are a busy and overwhelmed mom. I am giving you my best tips on how to set goals and habits that will help you GROW, without being unrealistic of stressful. I hope you get so much out of this episode, and be sure to share with friends and other mamas if you are enjoying it! 
 
I am opening up a few more spots for high level, 1:1 coaching in January! I would love to see if we would be a good fit to work together! It's time to nourish your whole mom-life, let go of the burden and stress, and step into thriving with your habits and routines!
Apply for high level 1:1 coaching HERE
 
 
Other helpful links!
 
Book a one-time strategy session with me HERE
Access the FREE meal planning + prepping workshop HERE
Apply for high level 1:1 coaching HERE