Send us a text🎙️If you're ready to have a total mind and body transformation, then you're going to love this week's podcast. I'm interviewing Adam Kuhlman - Life Coach, Nutrition Coach, and Personal Trainer. Adam will teach us all about his 3 pillars to a healthy lifestyle. He's worked with some amazing people who've had amazing transformations. Follow the tips in this podcast to get to your ultimate health and wellness goals. Follow Adam Kuhlman on Instagram or Facebookwww.atthealthandwellness.comCome get Coached HEREJoin the game-player to game-changer bootcamp HEREJoin my Upcoming FREE Webinar: "How to raise a warrior family in tumultuous times"Support the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

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