In today’s episode, join the conversation as we chat about the recent news story surrounding Demi and the LA frozen yogurt shop. We talk about eating disorder triggers and how to help combat them, as well as the diet culture buzzwords we should all be taking out of our vocabulary to help those who are trying to heal their relationship with food

Check out the NEDA website for more information and support if you or a loved one are dealing with difficult triggers surrounding food: https://www.nationaleatingdisorders.org/blog/3-tips-coping-triggers-eating-disorder-recovery

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