Intuitive Fasting: Two Words That Don't Belong Together

16/03/2021 35 min Episodio 1

Listen "Intuitive Fasting: Two Words That Don't Belong Together"

Episode Synopsis

Welcome to the Nourished Bod Pod! In this first episode, we introduce who we are and we discuss a celebrity's latest book on something called intuitive fasting and why those two words do not belong together in the same sentence - unless that sentence is: "fasting is not, and never can be, intuitive."